Art of movement workshop / How to improve my practice

Basic 9h - 12h 

- Acquisition of fundamentals 

- Memorization of sequences  

- The opportunity to significantly improve your technique 

- your questions

Intermediate 1 p.m. - 5 p.m.

 - Confirm your achievements and progress

- Develop your resistance 

- Work deeper for more intense physical effort and better understanding

Continuing education PilatesByDancers Mat work basic and intermediate levels:

• Pilates teachers
• Sports coach
• Physiotherapist
• dancers
• Practitioners interested in deepening their practice

The biomechanics of the exercises of the Pilates method, their gols and modifications.

The principles of the Pilates method and association with the principles of contemporary dance movements.

Deepen the details and secrets of the Pilates method.

All the aspects of movement you don't see!

PilatesByDancers / Qualiopi certified

Finance your training with mutual funds

QUALIOPI allows you to benefit from OPCO pooled funds.