

The Pilates method
"The experience and sensitivity of a former Ballet Preljocaj dancer at the service of teaching the Pilates method"
COURS ⎜FORMATIONS
PRIVATE & DUO PILATES CLASSES
Enjoy a fully personalized workout, including both work on all equipment and on the floor. Particularly recommended for people suffering from pathologies.
PILATES TRIO REFORMER
Optimize the synergistic effect of a small group to breathe a playful aspect into your training. Its original structure with slings and pulleys, allows you to work the entire body, in particular the lower and upper limbs, against a resistance provided by the springs, and with a return dynamic. The abdominals respond very well to the exercises performed on the Reformer.
PILATES GROUP CLASSES
Group classes on mats prioritize quality over quantity with a maximum of 8 people! Exercises on mats strengthen your back, improve posture and your physical condition.
PILATES TRAINING
🚀 Complete training
🚀 Group course training
🚀 Continuing education
Pilates classes online
PILATES PLAY
Practice wherever you want, whenever you want
Several sessions dedicated to complete training, Pathology and MSD. Short videos for more specific work.
Unlimited Streaming ⎜Instant access to new videos
The Place is dedicated to an intelligent and inspiring teaching of the Pilates method.
A space created by professional dancers for whom teaching is an art, synonymous with feeling, sensuality and pleasure...
As the sessions unfold, your body will be more toned, shapely and relaxed… and you will feel fulfilled!
We respect high quality teaching and we dedicate ourselves to training and transmitting our experience and knowledge.
Our commitments
The movement
Put at your disposal intelligent working methods, by real qualified and certified professionals, regularly trained in the new approaches of body and mind in motion.
Body & Mind
To provide you with access to soft and holistic therapies, to personal development for a global accompaniment of your being.
The expertise
You will benefit from the experience and sensitivity of a former dancer of the Preljocaj Ballet, specialized in the problems of hips, knees and back.
Curiosity & openness
Allow you to discover - through the Events The Place - a range of other methods, therapies, reflections and lifestyle to improve your daily quality of life and expand your spiritual horizon.
Benevolence
Finally, welcome you in a human and benevolent environment to bring sweetness in the energy of your daily life!
Our desire is to create a "University The Pilates Place, Health and Sport"
(Workshop and physical practices, conference, round table, stress management, support and development unit )
dedicated to the method and therapy to help us better know our body, our only tool ...
