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The Pilates Place reformer


"The experience and sensitivity of a former Ballet Preljocaj dancer at the service of teaching the Pilates method"

Body movement is an art!

movement awareness is our expertise

High level teaching
Soothing and luxurious environment
The best place to practice the Pilates method

 

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BIENVENUE

RESERVEZ VOTRE COURS D'ESSAI

COURS COLLECTIF 

COURS ⎜FORMATIONS

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PRIVES ⎜DUO 

Profitez d’un entraînement entièrement personnalisée, englobant à la fois le travail sur tous les appareils et au sol. Particulièrement recommandé pour les personnes souffrant de pathologies.

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TRIO REFORMER

 

Optimisez l’effet synergique d’un petit groupe pour insuffler un aspect ludiques à votre entraînement . Sa structure originale avec élingues et poulies, permet de travailler l’ensemble du corps, en particulier les membres inférieurs et supérieurs, contre une résistance  apportée par les ressorts, et avec une dynamique de retour. Les abdominaux répondent très bien aux exercices effectués sur Le Reformer.

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COURS COLLECTIFS

 

Cours collectifs sur les tapis privilégient la qualité au quantité avec les maximum des 8 personnes! Les exercices sur tapis musclent votre dos, améliorent la posture et votre conditions physique.

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Videos
Practice Pilates at home.

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Great pilates studio! Already a training made with José Maria Alves and I am currently on the second, very pedagogue, with an approach to the artistic world (classical dancer), I recommend for courses and for training

The Place is dedicated to an intelligent and inspiring teaching of the Pilates method.
A space created by professional dancers for whom teaching is an art, synonymous with feeling, sensuality and pleasure...

As the sessions unfold, your body will be more toned, shapely and relaxed… and you will feel fulfilled!


We respect high quality teaching and we dedicate ourselves to training and transmitting our experience and knowledge.
 
Our commitments

The movement
Put at your disposal intelligent working methods, by real qualified and certified professionals, regularly trained in the new approaches of body and mind in motion. 
 

Body & Mind
To provide you with access to soft and holistic therapies, to personal development for a global accompaniment of your being. 

The expertise 
You will benefit from the experience and sensitivity of a former dancer of the Preljocaj Ballet, specialized in the problems of hips, knees and back.
 
Curiosity & openness
Allow you to discover - through the Events The Place - a range of other methods, therapies, reflections and lifestyle to improve your daily quality of life and expand your spiritual horizon. 

 Benevolence
Finally, welcome you in a human and benevolent environment to bring sweetness in the energy of your daily life! 

Our desire is to create a "University The Pilates Place, Health and Sport"
(Workshop and physical practices, conference, round table, stress management, support and development unit )
dedicated to the method and therapy to help us better know our body, our only tool ...

Nos Partenaires

Lesrevesdesarah
kayak
maison nomade
sculture jean michel spanissa
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