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work with the best
Pilates Method / Functional Pilates
✪ Private lessons, Duo and Trio on Pilates machines
✪ Group lessons on Carpet
✪ Post Natal Pilates and Pilates with Baby
✪ Pilates with Ball
Nos services
Pilates develops the whole body and corrects bad postures. By stimulating the circulatory system in particular, its practice facilitates the elimination of stress and makes it possible to obtain a more toned and supple body as well as a refined silhouette. Pilates can be practiced on the floor, on the Reformer, Cadillac, Tower, Big Barre, Wanda Chair and Electric Chair.
We are specialists in supporting injuries and pathologies and in muscle recovery and strengthening. You are accompanied by instructors of the Pilates method who are also former professional dancers with their sensitivities and experience in body art.
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