Health Yoga Workshop "Slimming & Lightness"

Do you have a few extra pounds? Do you want to feel lighter (fluid retention, bloating, poor digestion, etc.)? In this 2-hour workshop, you will learn how to gently wake up your metabolism, activate your digestion, detoxify your body and reduce your stress with natural methods.

In the program :

Tips to improve your diet and lifestyle, and yoga poses on center activation and twists to detoxify your body, regain your lightness and boost your life force.

A moment for yourself to lighten up after the cocooning period of winter and regain a beautiful vitality to welcome the beautiful days.

Open to everyone. Limited places.