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Formations pilates

Trainings

Become a Pilates instructor

Your excellence starts here!

PilatesBydancers offers Pilates instructor training based on the quality of the authentic Romana's Pilates method with a perspective and sensitivity coming from the experience of professional dancers and their different dance techniques practiced: Martha Graham, Merce Cunningham, Limon, release, dance theater, Feldenkrais, improvisation, contact dance, etc.  

For me, there are two bridges between dance and the Pilates method:

-The ability to use imagination and concentration to project oneself into movement, and experience it in the present moment, control and feeling.  

-Resistance, its resultant impulse during an action, gives us the quality of fluidity of rhythm and the dynamics of movement.

Formation pilates qualiopi

Complete training 700 hours

  • 10 trio reformer classes, 10 Mat classes at the studio and 10 private classes with José Maria Alves.

  • Participation in the 5 weekend seminars 70 hours
    Basic / Intermediate / Advanced / Anatomy

  • 2 anatomy and pathologies workshops with a physiotherapist 2 p.m. (dates to be determined)

  • Observation 300 hours of classes at the studio.

  • 40 hours of e-learning courses available.

  • Personal and group practice 200 hours in the studio.

  • Use of the Training Center tools.

  • Pilates instructor certificate upon completion of training.

Group course training

  • 20 group classes at the Mat studio at the studio

  • 4 learning workshops
    Basic / Intermediate /
    Advanced

  • 20 hours of observation of classes at the studio.

  • 20 hours of e-learning courses available.

  • Personal and group practice at the studio.

  • Use of the Training Center tools.

  • Pilates instructor certificate upon completion of training.

Continuing education

  • Participation in the seminars of your choice
    Basic / Intermediate / Advanced

  • Group course or devices

  • 4 anatomy and pathologies workshops with a physiotherapist

  • Use of the Training Center tools.

  • Certificate of participation at the end of the training.

CONTINUING TMS TRAINING
Musculoskeletal disorders


Business and personal training

Sustainable prevention of MSDs

Reduce work stoppages

Increase productivity with a better quality of life at work.

Prevention - Recovery - Maintain

“Physical health accessible on a daily basis”

✸ Individual training for active employees, liberal professions and people with physical difficulties and/or problems.

✔︎ Training directly in the company - 20 Workshops

✔︎ Individual training - 20 Workshops training available all year round, dates to be agreed together. Training available all year round. Access time to training is approximately 7 days.

"People with disabilities, contact us to consider the feasibility"
The site is not accessible to people with reduced mobility.

PilatesBydancers offers training  instructor of the Pilates method is based on the quality of the authentic Romana's Pilates method with a look and sensitivity from the experience of professional dancers and their different dance techniques practiced: Martha Graham, Merce Cunningham, Limon, release, dance theatre, Feldenkrais, improvisation, contact dance, etc…
 
For me,  there are two bridges between dance and the Pilates method:
-The ability to use the imagination  and concentration to project oneself into movement, and live that in the present moment, control and feeling.
 
-The resistance,  its resultant impulse during an action, gives us the quality of the fluidity of the rhythm and the dynamics of the movement.


FINANCING ARRANGEMENTS
 
This training is supported by the various OPCA / OPCO (Joint Organizations Collectors Approved)

THE PLACE # TRAINING

  • Since its creation in 2020, the organization has trained:

  • T.MS  15 people

  • Pilates instructors: 2 people

  • Pilates Mat Work teacher 2 people

  • 100% satisfaction rate in 2021 (8/12/21)

Declaration of activity registered under number 93131861313 from the prefect of the Provence Alpes Côte d'Azur region. 

José Maria Alves

Former dancer of the Balé da cidade of Sao Paulo, Ballet Preljocaj, DV8 Physical Theatre, Grand Theater of Geneva, Stadt theater Hagen and Braunschweig.

Founder of the Cie Pos Data, the Pure Pilates center and The Pilates Place.

Choreographer, contemporary dance teacher

Romana's Pilates Instructor

Jose Maria Alves

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