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100% ABS & center of the body course.
Sat, 22 Feb
|THE PILATES PLACE
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Heure et lieu
22 Feb 2020, 09:30 – 11:30
THE PILATES PLACE, 2 A Place Jeanne d'Arc, 13100 Aix-en-Provence, France
À propos de l'événement
100% ABS & center of the body course
With Marie-Julie Jean • Saturday February 22 - Aix 9.30am-11.30am €35 students / €40 public
Theory and practise :
- What is “abs”? What's the point ? How it works ? Why do we need it?
- How to work on them: • in depth • statically • dynamically.
- Safe abs: how to stop hurting your back or neck?
- What about the pelvic floor?
- Diastasis, pregnancy, herniated discs or joint pathologies .. what type of abs for me?
Billets
Audience
€40.00Sale endedStudents
€35.00Sale ended
Total
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