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Sat, 27 Oct


The Pilates Place

Workshop on the resonance of movement.

Our movements are surrounded by energy and intention. How to use this resonance to work in elasticity. Thus improving our mobility and flexibility. Public: all levels, practicing or not pilates, yoga, dance, etc...

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Workshop on the resonance of movement.
Workshop on the resonance of movement.

Heure et lieu

27 Oct 2018, 09:00 – 10:30

The Pilates Place, 2A Place Jeanne d'Arc, 13100 Aix-en-Provence, France

À propos de l'événement

Physical body and energy body.

Discover the right tools to stretch while on the move. The first steps to take this path. If you feel stiff, this course is perfect for you. You will learn the good manners, worked by the dancers to become more flexible. Mobility is essential for good spinal health and the circulation of energies. And so, overall good health!


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    Relaxation course!

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