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Cours Prives & Duo
COURS ⎜FORMATIONS
PILATES TRIO REFORMER
Optimize the synergistic effect of a small group to breathe a playful aspect into your training. Its original structure with slings and pulleys, allows you to work the entire body, in particular the lower and upper limbs, against a resistance provided by the springs, and with a return dynamic. The abdominals respond very well to the exercises performed on the Reformer.
Pilates classes online
PILATES PLAY
Practice wherever you want, whenever you want
Several sessions dedicated to complete training, Pathology and MSD. Short videos for more specific work.
Unlimited Streaming ⎜Instant access to new videos
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